經典西班牙燉飯 (Spanish Paella)

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一般在餐廳吃到的西班牙燴飯會是以海鮮為主,其實在西班牙最經典的是雞肉及兔肉做的燉飯,但由於很多其他國家人也不吃兔肉,所以亦可以純以雞肉或雞肉加豬肉代替的。此外,燴飯所用的蔬菜也可以因個人喜好改變的,所以這菜式在材料上有很多變化,只是在調味料上卻是不變吧了。

Generally, you can find Spanish seafood paella in any spanish restaurants, however, the classic paella is made of chicken and rabbit meat, unfortunately, not all people love rabbit meat, so you can change it to all chicken or chicken with pork too.  On the other hand, you can use whatever veggies you love to cook on it. The … 閱讀更多 Read more...

番茄雞肉丸意粉 (Chicken Meatball Spaghetti)

這款雞肉丸意粉是作者及愛人的至愛,清淡但又很香的一道麵食,如果剩下來的,會用來做翌日的早餐,意大利人很喜歡用這款來做意式三文治,雖然做法及材料比較多,但值得一試的。

This pasta dish is the most favourite dish for me and my beloved one, it’s so delicious, sometimes we can’t finished it, then we will leave it to make Italian meatball sandwiches too.  Although it’s quite a lot ingredients and cooking method , but it’s worth to try.

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材料 (Ingredients) :

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肉丸材料 (Meat ball) :

雞肉 {雞胸或去骨雞脾肉} (Chicken … 閱讀更多 Read more...

野鳥鍋 (Hunter’s chicken)

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這道傳統意大利菜很出名,以前是打獵的人在當天打獵回來後烹調來吃,所以本身有很多變化,通常會用野鳥或野兔來做,加入蔬菜及香草煮成的鍋,配上鄉村包,就成為一道美味的菜式。而現代人也很少打獵,所以把這菜式現代化,一般都用雞代替了,而在意大利餐廳基本上餐牌都會有,由於很多變化,可以隨個人喜好加入不同的蔬菜及香料。

This is very popular and famous traditional Italian stew, in the old century, hunters used those meager meats and vegetables on hand  to cook the dish, then serve with sourdough bread.  However, nowadays, people normally use chicken to cook this dish instead, and you can often seen on the menus in Italian restaurants.  So you can create your … 閱讀更多 Read more...