基本製作篇- 湯底 (BASIC MAKING – Stock)

現代人真的很幸福,大部份東西也可在超市買到方便包,但同時亦是悲劇,因為方便而不注重健康,那些現成包味道很好,好多人覺得無咗就現成包就煮不到好餸菜來,但其實把日常剩餘的食物來做湯底,煮好後用冰格儲存在冰箱內,有需要就取出來立即用,不是也很方便嗎? 又不會浪費食物,又慳錢及健康。

Nowadays, it’s really convenient to buy most of the instant package in supermarket, however, this is also the worst thing too; although it’s taste good, but not healthy as well. Why don’t we use leftover food to cook the stock and store in the freezer, it’s also very convenient, right? It’s also save food, money and health.

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